Most ladies do not want to see muscles showing on their arms, thighs or legs. They see this as a manly thing.
However, there are others who are working day and night to get these muscles.
They have incorporated a change of diet and exercise routines in order to develop the muscles. As a result, there are many women bodybuilders in the world.
The following is a list of top 5 female bodybuilders of the world:They have incorporated a change of diet and exercise routines in order to develop the muscles. As a result, there are many women bodybuilders in the world.
1. Renne Toney
Renne Toney officially has the largest biceps of any woman in the world.
In February 2006, Toney's biceps were measured at the Arnold Classic Expo.
Raised in Malmo but moved to Gothenburg when she was 20, Irene spent years in the gym, and worked hard to build this wonderful body.
She competed at around 164lbs and is now retired from bodybuilding, operating her own business in Washington state.
In February 2006, Toney's biceps were measured at the Arnold Classic Expo.
Officials measured her right biceps at 20 inches (51 cm) and her left biceps at 20.25 inches (51.4 cm).She achieved her physique after 20 years of training.
2. Irene Andersen
Irene Andersen was born in Denmark in 1966.
Raised in Malmo but moved to Gothenburg when she was 20, Irene spent years in the gym, and worked hard to build this wonderful body.
3. Yolanda Hughes
Yolanda Hughes turned pro in 1992 by winning the IFBB World Amatuer Titles and went on to win the 1997 and 1998 Arnold Classic Champion and also made six Olympia appearances.
Through her pro career she competed strictly in either the Arnold or the Olympia, never variating to other shows.
Through her pro career she competed strictly in either the Arnold or the Olympia, never variating to other shows.
She competed at around 164lbs and is now retired from bodybuilding, operating her own business in Washington state.
4. Kim Chizevsky
Chizevsky was born in 1968 in Mattoon, Illinois, and was raised in Decatur.
Chizevsky was a multi-sport star in high school. In addition to participating in volleyball, basketball, and cheerleading, she ran the 100, 400, 800 relay, and mile relay, threw the shot and discus, and did the long jump.
She then attended Southern Illinois University, where she studied to be a paralegal.
While in college, she joined the dance squad and participated in aerobics. After a couple years of dance and aerobics, a friend convinced her to try bodybuilding.
Chizevsky was a multi-sport star in high school. In addition to participating in volleyball, basketball, and cheerleading, she ran the 100, 400, 800 relay, and mile relay, threw the shot and discus, and did the long jump.
She then attended Southern Illinois University, where she studied to be a paralegal.
While in college, she joined the dance squad and participated in aerobics. After a couple years of dance and aerobics, a friend convinced her to try bodybuilding.
5. Rosemary Jennings
Rosemary Jennings was born in Barbados, West Indies. She was introduced to the sport by Aereal Johnson who was very persistent in transforming her body into that of a bodybuilder.
She accomplished this after four years as an amateur on July 27, 2002 at the
She accomplished this after four years as an amateur on July 27, 2002 at the
NPC USA held in Las Vegas.
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